Universal Prayer


Sandhya Maarga Prayer
"Aham Brahmasmi (I AM). Knowing that God permeates the entire Universe, I recognise that everything is a spark of divinity. There is only one divine principle in all beings. We are all connected. We are all one. Nothing comes into my experience without my command. The world I know of is only a reflection of my mind. I shall therefore think and perceive only the things that are worthy of me and others. Namaskaram to the Master who is there to guide my path towards unconditional love, spiritual wisdom and bliss."


Interpretation:
Aham Brahmasmi, or "I AM", is the highest realisation of the Self. There is nothing that you are not. The Universe is permeated only by Brahman (undifferentiated energy, that which we call God). Knowing thus, there is nothing and nowhere in the world that we know that is void of divinity.

Although our senses perceive the world consisting of separation, it is only the duality that exists in the mind that makes it appear as so. Only through spiritual wisdom and meditation can one experience the unity that underlies all creation. Since there is only one energy pervading the Universe, everything and everyone is connected. One's experience of reality is merely the reflection of the mind.

Through this prayer, the aspirant reaffirms the Supreme Being that underlies all creation and accepts responsibility for his/her life, knowing that the power lies not with anyone else but within. The aspirant shall therefore only think and perceive with his/her five senses only the lovely things that will bring good to all.


When to recite the Sandhya Maarga Prayer?
The prayer is ideally recited in the morning upon waking from sleep before starting one's daily obligations.



Night Prayer (Recited before sleeping)
"Thank you for the day. I acknowledge that everything that happened today, happened for the ultimate benefit of everyone. Only with lovely thoughts shall I put my mind and body to rest for the night. When my physical energy is restored, I shall continue to play my role the best I can as the divine warrior of light to help uplift humanity. Namaskaram to the Master who is there to guide my path towards unconditional love, wisdom and bliss."



Food Prayer (Recited at each meal)
"Thank you for this food to be consumed by this body to sustain it so that I can carry out Thy (Spirit) work."



Sandhya Maarga Guru Mantra
ॐ श्री संध्या माताय नमः
AUM SHREE SANDHYA MAATAAY NAMAH


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Ganesh Mantram (Recited at the beginning of each meditation circle)
"Vakratunda Mahakaya, Surya Koti Samaprabha, Nirvighnaam Kurumedeva Sarvakaryeshu Sarvada."


Gayathri Mantra
"Aum bhur bhuva svah, tat savitur varenyam, bhargo devasya dheemahi, dhiyo yo nah prachodhayat."


Moola Mantra
"Aum Sat Chit Ananda Parabrahma, Purushotama Paramatma, Sri Bhagavati Sametha, Sri Bhagavate Namah."


The Buddhist Heart Sutra
The Sutra and the Master's translation & intrepretation of it can be found here: (The Heart Sutra)

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Sandhya Maarga Meditation

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